I unequivocally recommend personal trainer Piper.  I have worked with Piper for over 6 years, and she has always been prepared and engaged during sessions.  She is knowledgeable, reliable, and gets results.  I am continually impressed with her ability to improve strength and flexibility while preventing injuries.  She is also highly adaptable.  Piper was able to adjust exercises to accommodate several temporary medical conditions I experienced over the years.  And when the pandemic made in person training impossible, Piper seamlessly transitioned to Zoom sessions.  I was pleasantly surprised that her virtual sessions were just as productive as in-person sessions.  I should not have been surprised; she is great at her profession.

Piper is a technician. She’s incredibly precise in her approach to proper exercise and the results are amazing!” – Chuck, ILer is a technician. She’s incredibly precise in her approach to proper exercise and the results are amazing!

I have been seeing Piper for about seven years.  Honestly, I do not like going to see her as I never spent a day lifting weights or stretching that I enjoyed.  But seeing Piper always makes me feel good about myself and she is just AMAZING!!!  She actually listens to what is bothering you or what you want to work on to make your body healthier, to heal your aches and pains, and to strengthen your core.  She really knows how the human body works and what exercises or stretches are best for the activities that you are involved in to make you a better healthier athlete.  For forty plus years, I could never touch my toes; I had zero flexibility even in my fittest years.  But now, I can do stretches including touching past my toes and excises that I never thought possible.  My core and balance are what is making me a better, stronger, healthier, athlete as I have gotten older thanks to Piper.  She is the BEST!!!